Inge Skaarud Karlsen 1:32:58 row
20,004m
Meters
1:32:58.3
Time
2:19.4
Pace
1144
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 2250 |
| Drag Factor | 117 |
November 24, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:58.3 | 20,004m | 2:19.4 | 129 | 744 | 24 | 128 |
| 10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 25 | 122 |
| 20:00.0 | 2,150m | 2:19.5 | 129 | 743 | 24 | 119 |
| 30:00.0 | 2,143m | 2:19.9 | 128 | 739 | 24 | 119 |
| 40:00.0 | 2,142m | 2:20.0 | 127 | 738 | 24 | 122 |
| 50:00.0 | 2,142m | 2:20.0 | 127 | 738 | 24 | 125 |
| 1:00:00.0 | 2,138m | 2:20.3 | 127 | 736 | 24 | 127 |
| 1:10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 24 | 127 |
| 1:20:00.0 | 2,148m | 2:19.6 | 128 | 742 | 24 | 128 |
| 1:30:00.0 | 2,156m | 2:19.1 | 130 | 747 | 24 | 135 |
| 1:32:58.3 | 690m | 2:09.2 | 162 | 858 | 24 | 160 |
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Workout Graph
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