Joakim Nömell 1000m row

1,000m

Meters

3:57.4

Time

1:58.7

Pace

64

Calories

157

Heart Rate

Average Watts209
Calories Per Hour1020
Stroke Rate28
Stroke Count113
Drag Factor110

April 20, 2016 21:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:57.4 1,000m 1:58.7 209 1020 28 157
0:41.6 200m 1:44.0 311 1370 32 157
0:46.8 400m 1:57.0 219 1052 28 158
0:49.8 600m 2:04.5 181 924 28 159
0:49.6 800m 2:04.0 184 931 28 156
0:49.6 1,000m 2:04.0 184 931 28 155

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Workout Graph

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