Joakim Nömell 21097m row

21,097m

Meters

1:43:48.0

Time

2:27.6

Pace

1168

Calories

138

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate26
Stroke Count2736
Drag Factor90

May 12, 2016 20:51:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43:48.0 21,097m 2:27.6 109 674 26 138
19:43.5 4,300m 2:17.6 134 762 27 140
20:46.3 8,600m 2:24.9 115 695 26 132
20:57.7 12,900m 2:26.2 112 685 27 136
22:04.6 17,200m 2:34.0 96 629 27 135
20:16.0 21,097m 2:36.0 92 617 25 148

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Workout Graph

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