Joakim Nömell 10000m row

10,000m

Meters

45:35.9

Time

2:16.7

Pace

587

Calories

Average Watts137
Calories Per Hour770
Stroke Rate27
Stroke Count1231
Drag Factor100

May 29, 2016 21:02:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:35.9 10,000m 2:16.7 137 770 27
8:51.0 2,000m 2:12.7 150 814 28
8:54.7 4,000m 2:13.6 147 804 27
9:17.1 6,000m 2:19.2 130 745 27
9:19.5 8,000m 2:19.8 128 740 27
9:13.6 10,000m 2:18.4 132 754 26

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