Joakim Nömell 10000m row

10,000m

Meters

43:53.9

Time

2:11.6

Pace

603

Calories

152

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate26
Stroke Count1162
Drag Factor109

May 31, 2016 20:37:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:53.9 10,000m 2:11.6 153 827 26 152
8:39.8 2,000m 2:09.9 159 848 25 152
8:40.0 4,000m 2:10.0 159 848 26
8:48.4 6,000m 2:12.1 152 822 26
8:46.1 8,000m 2:11.5 154 829 27
8:59.7 10,000m 2:14.9 142 790 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.