Joakim Nömell 4:42 row
1,019m
Meters
4:42.4
Time
2:18.5
Pace
59
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 30 |
| Stroke Count | 139 |
| Drag Factor | 76 |
July 24, 2017 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.4 | 1,019m | 2:18.5 | 132 | 752 | 30 |
| 4:42.4 | 1,020m | 2:18.4 | 132 | 754 | 30 |
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Workout Graph
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