Joakim Nömell 4:42 row

1,019m

Meters

4:42.4

Time

2:18.5

Pace

59

Calories

Average Watts132
Calories Per Hour752
Stroke Rate30
Stroke Count139
Drag Factor76

July 24, 2017 19:45:00

Workout
Indoor Rower

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:42.4 1,019m 2:18.5 132 752 30
4:42.4 1,020m 2:18.4 132 754 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.