Joakim Nömell 10000m row

10,000m

Meters

45:08.4

Time

2:15.4

Pace

590

Calories

138

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate32
Stroke Count1461
Drag Factor95

July 27, 2017 16:31:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:08.4 10,000m 2:15.4 141 785 32 138
8:38.5 2,000m 2:09.6 161 853 30 143
8:51.1 4,000m 2:12.7 150 814 32 138
9:00.2 6,000m 2:15.0 142 789 33 146
9:05.9 8,000m 2:16.4 138 773 34 137
9:32.9 10,000m 2:23.2 119 709 33 128

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.