Joakim Nömell 21:36 row
5,099m
Meters
21:36.8
Time
2:07.1
Pace
317
Calories
152
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 33 |
| Drag Factor | 96 |
August 02, 2017 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.8 | 5,099m | 2:07.1 | 170 | 885 | 33 | 152 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 32 | 147 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 32 | 150 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 33 | 157 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 36 | 160 |
| 21:36.8 | 368m | 2:11.5 | 154 | 829 | 33 | 146 |