Joakim Nömell 21:36 row

5,099m

Meters

21:36.8

Time

2:07.1

Pace

317

Calories

152

Heart Rate

Average Watts170
Calories Per Hour885
Stroke Rate33
Drag Factor96

August 02, 2017 13:52:00

Workout
Indoor Rower

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:36.8 5,099m 2:07.1 170 885 33 152
5:00.0 1,219m 2:03.0 188 946 32 147
5:00.0 1,175m 2:07.6 168 878 32 150
5:00.0 1,171m 2:08.0 167 873 33 157
5:00.0 1,166m 2:08.6 164 865 36 160
1:36.8 368m 2:11.5 154 829 33 146