Joakim Nömell 46:36 row

10,093m

Meters

46:36.2

Time

2:18.5

Pace

581

Calories

138

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate32
Stroke Count1505
Drag Factor97

August 08, 2017 21:39:00

Workout
Indoor Rower

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:36.2 10,093m 2:18.5 132 753 32 138
5:00.0 1,141m 2:11.4 154 830 32 136
5:00.0 1,127m 2:13.0 148 810 32 138
5:00.0 1,089m 2:17.7 134 760 31 142
5:00.0 1,081m 2:18.7 131 750 32 135
5:00.0 1,057m 2:21.9 122 721 31 134
5:00.0 1,054m 2:22.3 121 717 33 136
5:00.0 1,045m 2:23.5 118 707 33 136
5:00.0 1,048m 2:23.1 119 710 33 139
5:00.0 1,118m 2:14.1 145 798 34 156
1:36.2 335m 2:23.5 118 706 31 132

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Workout Graph

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