Joakim Nömell 28:38 row
6,014m
Meters
28:38.8
Time
2:22.8
Pace
350
Calories
138
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 712 |
Stroke Rate | 27 |
Stroke Count | 794 |
Drag Factor | 103 |
July 30, 2019 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:38.8 | 6,014m | 2:22.8 | 120 | 712 | 27 | 138 |
9:56.0 | 2,000m | 2:29.0 | 106 | 664 | 25 | 141 |
19:04.3 | 2,000m | 2:17.0 | 136 | 767 | 30 | 142 |
28:26.8 | 2,000m | 2:20.6 | 126 | 733 | 29 | 139 |
28:33.8 | 14m | 4:10.0 | 22 | 377 | 9 | 132 |
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Workout Graph
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