Joakim Nömell 28:38 row

6,014m

Meters

28:38.8

Time

2:22.8

Pace

350

Calories

138

Heart Rate

Average Watts120
Calories Per Hour712
Stroke Rate27
Stroke Count794
Drag Factor103

July 30, 2019 15:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:38.8 6,014m 2:22.8 120 712 27 138
9:56.0 2,000m 2:29.0 106 664 25 141
19:04.3 2,000m 2:17.0 136 767 30 142
28:26.8 2,000m 2:20.6 126 733 29 139
28:33.8 14m 4:10.0 22 377 9 132

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.