Joakim Nömell 100m row
100m
Meters
0:50.8
Time
4:14.0
Pace
5
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 40 |
| Stroke Count | 34 |
| Drag Factor | 92 |
August 08, 2019 14:06:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.8 | 100m | 4:14.0 | 21 | 373 | 40 |
| 0:50.8 | 100m | 4:14.0 | 21 | 373 | 40 |
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100m Row by KREW/LiveRowing