Joakim Nömell 10000m row

10,000m

Meters

46:17.1

Time

2:18.8

Pace

577

Calories

144

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate30
Stroke Count1423
Drag Factor138

August 13, 2019 15:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:17.1 10,000m 2:18.8 131 749 30 144
9:06.0 2,000m 2:16.5 138 773 31 134
9:18.8 4,000m 2:19.7 128 741 31 140
9:23.7 6,000m 2:20.9 125 730 30 142
9:22.0 8,000m 2:20.5 126 734 31 148
9:06.6 10,000m 2:16.6 137 772 30 157

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Workout Graph

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