Joakim Nömell 48:50 row
10,129m
Meters
48:50.9
Time
2:24.6
Pace
572
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 1362 |
| Drag Factor | 184 |
September 22, 2019 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:50.9 | 10,129m | 2:24.6 | 116 | 697 | 27 | 129 |
| 20:18.4 | 4,300m | 2:21.6 | 123 | 723 | 27 | 132 |
| 41:11.7 | 4,300m | 2:25.7 | 113 | 689 | 28 | 133 |
| 48:41.2 | 1,529m | 2:26.9 | 110 | 679 | 29 | 124 |
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Workout Graph
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