Joakim Nömell 0:27 row
49m
Meters
0:27.0
Time
4:35.5
Pace
2
Calories
123
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 17 |
| Stroke Count | 5 |
| Drag Factor | 96 |
January 02, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:27.0 | 49m | 4:35.5 | 17 | 357 | 17 | 123 |
| 0:17.4 | 49m | 2:57.5 | 63 | 515 | 17 | 123 |
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Workout Graph
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