Joakim Nömell 10000m row
10,000m
Meters
50:59.1
Time
2:32.9
Pace
554
Calories
137
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 1313 |
| Drag Factor | 110 |
October 24, 2021 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:59.1 | 10,000m | 2:32.9 | 98 | 636 | 25 | 137 |
| 9:12.4 | 2,000m | 2:18.1 | 133 | 757 | 26 | 142 |
| 9:39.0 | 4,000m | 2:24.7 | 115 | 697 | 27 | 140 |
| 9:51.0 | 6,000m | 2:27.7 | 109 | 673 | 28 | 143 |
| 12:07.1 | 8,000m | 3:01.7 | 58 | 500 | 22 | 134 |
| 10:09.5 | 10,000m | 2:32.3 | 99 | 640 | 26 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.