Joakim Nömell 2:33 row
364m
Meters
2:33.2
Time
3:30.4
Pace
20
Calories
130
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 15 |
| Stroke Count | 38 |
| Drag Factor | 124 |
October 24, 2021 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.2 | 364m | 3:30.4 | 38 | 429 | 15 | 130 |
| 2:31.1 | 364m | 3:27.5 | 39 | 434 | 15 | 130 |
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