Joakim Nömell 10000m row
10,000m
Meters
47:18.3
Time
2:21.9
Pace
567
Calories
139
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 1267 |
| Drag Factor | 119 |
November 07, 2021 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:18.3 | 10,000m | 2:21.9 | 122 | 721 | 26 | 139 |
| 9:19.2 | 2,000m | 2:19.8 | 128 | 740 | 26 | 134 |
| 9:23.2 | 4,000m | 2:20.8 | 125 | 731 | 27 | 138 |
| 9:23.4 | 6,000m | 2:20.8 | 125 | 731 | 27 | 140 |
| 9:35.1 | 8,000m | 2:23.7 | 118 | 705 | 27 | 138 |
| 9:37.4 | 10,000m | 2:24.3 | 116 | 700 | 27 | 145 |
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Workout Graph
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