Joakim Nömell 24:54 row
5,062m
Meters
24:54.7
Time
2:27.6
Pace
281
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 682 |
| Drag Factor | 91 |
August 28, 2022 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.7 | 5,062m | 2:27.6 | 109 | 674 | 27 | 127 |
| 9:23.5 | 2,000m | 2:20.8 | 125 | 730 | 27 | 129 |
| 19:14.3 | 2,000m | 2:27.7 | 109 | 673 | 28 | 133 |
| 24:48.3 | 1,062m | 2:37.2 | 90 | 609 | 28 | 119 |
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Workout Graph
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