Ken Barnett 5,000m row
5,000m
Meters
19:15.6
Time
1:55.5
Pace
347
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
April 02, 2017 18:27:47
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.6 | 5,000m | 1:55.5 | 227 | 1080 | 27 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 26 |
| 1:31.5 | 400m | 1:54.3 | 234 | 1105 | 28 |
| 2:16.9 | 600m | 1:54.0 | 236 | 1111 | 28 |
| 3:02.5 | 800m | 1:54.0 | 236 | 1111 | 28 |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 26 |
| 4:34.1 | 1,200m | 1:54.2 | 235 | 1108 | 27 |
| 5:20.0 | 1,400m | 1:54.2 | 234 | 1106 | 27 |
| 6:06.1 | 1,600m | 1:54.4 | 234 | 1104 | 26 |
| 6:52.4 | 1,800m | 1:54.5 | 233 | 1101 | 27 |
| 7:38.8 | 2,000m | 1:54.7 | 232 | 1098 | 26 |
| 8:25.4 | 2,200m | 1:54.8 | 231 | 1094 | 26 |
| 9:12.0 | 2,400m | 1:55.0 | 230 | 1092 | 27 |
| 9:58.6 | 2,600m | 1:55.1 | 229 | 1089 | 26 |
| 10:45.7 | 2,800m | 1:55.3 | 228 | 1085 | 26 |
| 11:32.9 | 3,000m | 1:55.4 | 227 | 1082 | 25 |
| 12:19.8 | 3,200m | 1:55.5 | 227 | 1079 | 26 |
| 13:06.2 | 3,400m | 1:55.6 | 226 | 1079 | 27 |
| 13:52.8 | 3,600m | 1:55.6 | 226 | 1078 | 26 |
| 14:39.3 | 3,800m | 1:55.6 | 226 | 1077 | 26 |
| 15:26.2 | 4,000m | 1:55.7 | 226 | 1076 | 27 |
| 16:13.0 | 4,200m | 1:55.8 | 225 | 1075 | 24 |
| 16:59.2 | 4,400m | 1:55.8 | 225 | 1075 | 26 |
| 17:45.7 | 4,600m | 1:55.8 | 225 | 1074 | 26 |
| 18:32.4 | 4,800m | 1:55.8 | 225 | 1074 | 26 |
| 19:16.7 | 5,000m | 1:55.6 | 226 | 1078 | 27 |
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Workout Graph
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