Ken Barnett 5,000m row
5,000m
Meters
19:07.0
Time
1:54.7
Pace
350
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 25 |
April 16, 2017 18:28:10
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.0 | 5,000m | 1:54.7 | 232 | 1098 | 25 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 25 |
| 1:32.9 | 400m | 1:56.1 | 224 | 1069 | 28 |
| 2:18.9 | 600m | 1:55.7 | 226 | 1076 | 26 |
| 3:04.6 | 800m | 1:55.3 | 228 | 1084 | 26 |
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 26 |
| 4:36.3 | 1,200m | 1:55.1 | 229 | 1089 | 26 |
| 5:22.1 | 1,400m | 1:55.0 | 230 | 1091 | 26 |
| 6:07.8 | 1,600m | 1:54.9 | 231 | 1093 | 26 |
| 6:53.8 | 1,800m | 1:54.9 | 230 | 1093 | 26 |
| 7:39.8 | 2,000m | 1:54.9 | 230 | 1093 | 26 |
| 8:26.2 | 2,200m | 1:55.0 | 230 | 1091 | 27 |
| 9:12.2 | 2,400m | 1:55.0 | 230 | 1091 | 26 |
| 9:58.2 | 2,600m | 1:55.0 | 230 | 1091 | 26 |
| 10:44.1 | 2,800m | 1:55.0 | 230 | 1091 | 26 |
| 11:30.2 | 3,000m | 1:55.0 | 230 | 1091 | 26 |
| 12:15.6 | 3,200m | 1:54.9 | 231 | 1093 | 25 |
| 13:01.6 | 3,400m | 1:54.9 | 230 | 1093 | 27 |
| 13:47.5 | 3,600m | 1:54.9 | 231 | 1093 | 26 |
| 14:33.6 | 3,800m | 1:54.9 | 230 | 1093 | 26 |
| 15:19.1 | 4,000m | 1:54.8 | 231 | 1094 | 26 |
| 16:05.2 | 4,200m | 1:54.9 | 231 | 1093 | 26 |
| 16:51.4 | 4,400m | 1:54.9 | 231 | 1093 | 27 |
| 17:37.9 | 4,600m | 1:54.9 | 230 | 1092 | 26 |
| 18:23.9 | 4,800m | 1:54.9 | 230 | 1092 | 26 |
| 19:08.1 | 5,000m | 1:54.8 | 231 | 1095 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.