Ken Barnett 721m row
721m
Meters
3:00.0
Time
2:04.8
Pace
46
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 30 |
April 18, 2017 17:50:36
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 30 |
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 33 |
| 0:40.0 | 194m | 1:43.0 | 319 | 1399 | 33 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 30 |
| 1:20.0 | 349m | 1:54.6 | 232 | 1100 | 12 |
| 1:40.0 | 378m | 2:12.2 | 151 | 820 | 6 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 18 |
| 2:20.0 | 525m | 2:13.3 | 148 | 808 | 30 |
| 2:40.0 | 623m | 2:08.4 | 165 | 868 | 30 |
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 30 |
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Workout Graph
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