Ken Barnett 12,208m row
12,208m
Meters
50:00.0
Time
2:02.8
Pace
791
Calories
Average Watts | 189 |
---|---|
Calories Per Hour | 949 |
Stroke Rate | 18 |
April 25, 2017 16:33:11
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,208m | 2:02.8 | 189 | 949 | 18 | |
1:40.0 | 405m | 2:03.4 | 186 | 940 | 18 | 126 |
3:20.0 | 819m | 2:02.1 | 192 | 961 | 18 | 133 |
5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 18 | 136 |
6:40.0 | 1,650m | 2:01.2 | 197 | 976 | 17 | 141 |
8:20.0 | 2,068m | 2:00.8 | 198 | 981 | 19 | 141 |
10:00.0 | 2,485m | 2:00.7 | 199 | 984 | 18 | 143 |
11:40.0 | 2,903m | 2:00.5 | 200 | 987 | 19 | 144 |
13:20.0 | 3,319m | 2:00.5 | 200 | 988 | 18 | 145 |
15:00.0 | 3,733m | 2:00.5 | 200 | 987 | 19 | 145 |
16:40.0 | 4,145m | 2:00.6 | 199 | 986 | 19 | 143 |
18:20.0 | 4,557m | 2:00.6 | 199 | 985 | 18 | 145 |
20:00.0 | 4,966m | 2:00.8 | 198 | 982 | 19 | 147 |
21:40.0 | 5,377m | 2:00.8 | 198 | 981 | 18 | 146 |
23:20.0 | 5,784m | 2:01.0 | 197 | 979 | 19 | 147 |
25:00.0 | 6,191m | 2:01.1 | 197 | 977 | 18 | 145 |
26:40.0 | 6,597m | 2:01.2 | 196 | 975 | 18 | 147 |
28:20.0 | 7,002m | 2:01.3 | 196 | 973 | 19 | 147 |
30:00.0 | 7,406m | 2:01.5 | 195 | 971 | 18 | 147 |
31:40.0 | 7,807m | 2:01.6 | 194 | 968 | 18 | 148 |
33:20.0 | 8,209m | 2:01.8 | 194 | 966 | 19 | 148 |
35:00.0 | 8,609m | 2:01.9 | 193 | 963 | 18 | 147 |
36:40.0 | 9,009m | 2:02.1 | 192 | 961 | 19 | 147 |
38:20.0 | 9,407m | 2:02.2 | 192 | 959 | 18 | 146 |
40:00.0 | 9,803m | 2:02.4 | 191 | 956 | 18 | 148 |
41:40.0 | 10,199m | 2:02.5 | 190 | 954 | 18 | 149 |
43:20.0 | 10,596m | 2:02.6 | 190 | 952 | 18 | 150 |
45:00.0 | 10,992m | 2:02.8 | 189 | 950 | 19 | 150 |
46:40.0 | 11,386m | 2:02.9 | 188 | 947 | 18 | 149 |
48:20.0 | 11,803m | 2:02.8 | 189 | 949 | 19 | 157 |
50:00.0 | 12,208m | 2:02.8 | 189 | 949 | 19 | 154 |
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Workout Graph
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