Ken Barnett 12,217m row
12,217m
Meters
50:00.0
Time
2:02.7
Pace
792
Calories
Average Watts | 189 |
---|---|
Calories Per Hour | 950 |
Stroke Rate | 17 |
April 27, 2017 17:01:40
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,217m | 2:02.7 | 189 | 950 | 17 | |
1:40.0 | 408m | 2:02.5 | 190 | 954 | 19 | 131 |
3:20.0 | 819m | 2:02.1 | 192 | 961 | 18 | 132 |
5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 18 | 136 |
6:40.0 | 1,641m | 2:01.8 | 193 | 965 | 17 | 136 |
8:20.0 | 2,053m | 2:01.7 | 194 | 967 | 18 | 136 |
10:00.0 | 2,464m | 2:01.7 | 194 | 967 | 17 | 139 |
11:40.0 | 2,875m | 2:01.7 | 194 | 967 | 17 | 141 |
13:20.0 | 3,286m | 2:01.7 | 194 | 967 | 18 | 141 |
15:00.0 | 3,695m | 2:01.7 | 194 | 966 | 17 | 142 |
16:40.0 | 4,105m | 2:01.8 | 194 | 966 | 18 | 140 |
18:20.0 | 4,514m | 2:01.8 | 193 | 965 | 18 | 144 |
20:00.0 | 4,922m | 2:01.9 | 193 | 964 | 18 | 144 |
21:40.0 | 5,329m | 2:01.9 | 193 | 963 | 17 | 141 |
23:20.0 | 5,737m | 2:02.0 | 193 | 963 | 19 | 144 |
25:00.0 | 6,146m | 2:02.0 | 193 | 962 | 18 | 146 |
26:40.0 | 6,551m | 2:02.1 | 192 | 961 | 18 | 145 |
28:20.0 | 6,958m | 2:02.1 | 192 | 960 | 19 | 146 |
30:00.0 | 7,367m | 2:02.1 | 192 | 960 | 19 | 147 |
31:40.0 | 7,772m | 2:02.2 | 192 | 959 | 18 | 147 |
33:20.0 | 8,180m | 2:02.2 | 192 | 959 | 19 | 149 |
35:00.0 | 8,585m | 2:02.3 | 191 | 958 | 19 | 148 |
36:40.0 | 8,990m | 2:02.3 | 191 | 957 | 19 | 148 |
38:20.0 | 9,394m | 2:02.4 | 191 | 956 | 18 | 149 |
40:00.0 | 9,799m | 2:02.4 | 191 | 955 | 19 | 149 |
41:40.0 | 10,204m | 2:02.5 | 190 | 955 | 19 | 149 |
43:20.0 | 10,608m | 2:02.5 | 190 | 954 | 19 | 149 |
45:00.0 | 11,013m | 2:02.5 | 190 | 953 | 19 | 151 |
46:40.0 | 11,416m | 2:02.6 | 190 | 953 | 19 | 150 |
48:20.0 | 11,817m | 2:02.7 | 189 | 951 | 19 | 150 |
50:00.0 | 12,215m | 2:02.7 | 189 | 950 | 18 | 148 |
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Workout Graph
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