Ken Barnett 12,217m row

12,217m

Meters

50:00.0

Time

2:02.7

Pace

792

Calories

Average Watts189
Calories Per Hour950
Stroke Rate17

April 27, 2017 17:01:40

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 12,217m 2:02.7 189 950 17
1:40.0 408m 2:02.5 190 954 19 131
3:20.0 819m 2:02.1 192 961 18 132
5:00.0 1,230m 2:01.9 193 964 18 136
6:40.0 1,641m 2:01.8 193 965 17 136
8:20.0 2,053m 2:01.7 194 967 18 136
10:00.0 2,464m 2:01.7 194 967 17 139
11:40.0 2,875m 2:01.7 194 967 17 141
13:20.0 3,286m 2:01.7 194 967 18 141
15:00.0 3,695m 2:01.7 194 966 17 142
16:40.0 4,105m 2:01.8 194 966 18 140
18:20.0 4,514m 2:01.8 193 965 18 144
20:00.0 4,922m 2:01.9 193 964 18 144
21:40.0 5,329m 2:01.9 193 963 17 141
23:20.0 5,737m 2:02.0 193 963 19 144
25:00.0 6,146m 2:02.0 193 962 18 146
26:40.0 6,551m 2:02.1 192 961 18 145
28:20.0 6,958m 2:02.1 192 960 19 146
30:00.0 7,367m 2:02.1 192 960 19 147
31:40.0 7,772m 2:02.2 192 959 18 147
33:20.0 8,180m 2:02.2 192 959 19 149
35:00.0 8,585m 2:02.3 191 958 19 148
36:40.0 8,990m 2:02.3 191 957 19 148
38:20.0 9,394m 2:02.4 191 956 18 149
40:00.0 9,799m 2:02.4 191 955 19 149
41:40.0 10,204m 2:02.5 190 955 19 149
43:20.0 10,608m 2:02.5 190 954 19 149
45:00.0 11,013m 2:02.5 190 953 19 151
46:40.0 11,416m 2:02.6 190 953 19 150
48:20.0 11,817m 2:02.7 189 951 19 150
50:00.0 12,215m 2:02.7 189 950 18 148

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Workout Graph

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