Ken Barnett 7,634m row
7,634m
Meters
30:00.0
Time
1:57.8
Pace
518
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 19 |
April 30, 2017 18:09:27
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,634m | 1:57.8 | 214 | 1035 | 19 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 20 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 20 |
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 20 |
| 4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 20 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 20 |
| 7:00.0 | 1,782m | 1:57.8 | 214 | 1036 | 21 |
| 8:00.0 | 2,039m | 1:57.7 | 215 | 1038 | 20 |
| 9:00.0 | 2,295m | 1:57.6 | 215 | 1039 | 20 |
| 10:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 20 |
| 11:00.0 | 2,808m | 1:57.5 | 216 | 1042 | 21 |
| 12:00.0 | 3,064m | 1:57.4 | 216 | 1042 | 20 |
| 13:00.0 | 3,319m | 1:57.5 | 216 | 1042 | 21 |
| 14:00.0 | 3,573m | 1:57.5 | 215 | 1041 | 20 |
| 15:00.0 | 3,828m | 1:57.5 | 215 | 1041 | 20 |
| 16:00.0 | 4,082m | 1:57.5 | 215 | 1040 | 20 |
| 17:00.0 | 4,338m | 1:57.5 | 215 | 1041 | 21 |
| 18:00.0 | 4,592m | 1:57.5 | 215 | 1040 | 20 |
| 19:00.0 | 4,846m | 1:57.6 | 215 | 1040 | 20 |
| 20:00.0 | 5,100m | 1:57.6 | 215 | 1039 | 20 |
| 21:00.0 | 5,354m | 1:57.6 | 215 | 1039 | 21 |
| 22:00.0 | 5,606m | 1:57.7 | 214 | 1038 | 20 |
| 23:00.0 | 5,860m | 1:57.7 | 214 | 1037 | 21 |
| 24:00.0 | 6,113m | 1:57.7 | 214 | 1037 | 20 |
| 25:00.0 | 6,369m | 1:57.7 | 214 | 1037 | 20 |
| 26:00.0 | 6,622m | 1:57.7 | 214 | 1037 | 20 |
| 27:00.0 | 6,874m | 1:57.8 | 214 | 1036 | 20 |
| 28:00.0 | 7,127m | 1:57.8 | 214 | 1035 | 19 |
| 29:00.0 | 7,379m | 1:57.9 | 214 | 1034 | 20 |
| 30:00.0 | 7,637m | 1:57.8 | 214 | 1035 | 19 |
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Workout Graph
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