Ken Barnett 6,961m row
6,961m
Meters
30:00.0
Time
2:09.2
Pace
429
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 857 |
Stroke Rate | 17 |
May 10, 2017 17:38:55
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,961m | 2:09.2 | 162 | 857 | 17 | |
1:00.0 | 232m | 2:09.3 | 162 | 857 | 19 | 137 |
2:00.0 | 468m | 2:08.2 | 166 | 871 | 18 | 144 |
3:00.0 | 703m | 2:08.0 | 167 | 874 | 19 | 146 |
4:00.0 | 938m | 2:07.9 | 167 | 875 | 18 | 148 |
5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 | 148 |
6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 18 | 148 |
7:00.0 | 1,638m | 2:08.2 | 166 | 871 | 19 | 149 |
8:00.0 | 1,870m | 2:08.3 | 166 | 869 | 18 | 148 |
9:00.0 | 2,103m | 2:08.3 | 165 | 869 | 18 | 148 |
10:00.0 | 2,337m | 2:08.3 | 165 | 869 | 19 | 148 |
11:00.0 | 2,569m | 2:08.4 | 165 | 868 | 18 | 150 |
12:00.0 | 2,801m | 2:08.5 | 165 | 867 | 18 | 149 |
13:00.0 | 3,033m | 2:08.5 | 165 | 866 | 18 | 149 |
14:00.0 | 3,264m | 2:08.6 | 164 | 865 | 18 | 148 |
15:00.0 | 3,497m | 2:08.6 | 164 | 865 | 19 | 149 |
16:00.0 | 3,729m | 2:08.7 | 164 | 864 | 18 | 149 |
17:00.0 | 3,959m | 2:08.8 | 164 | 863 | 18 | 149 |
18:00.0 | 4,190m | 2:08.8 | 164 | 862 | 19 | 148 |
19:00.0 | 4,422m | 2:08.9 | 163 | 862 | 18 | 149 |
20:00.0 | 4,652m | 2:08.9 | 163 | 861 | 18 | 148 |
21:00.0 | 4,884m | 2:08.9 | 163 | 861 | 19 | 149 |
22:00.0 | 5,115m | 2:09.0 | 163 | 860 | 18 | 148 |
23:00.0 | 5,346m | 2:09.0 | 163 | 860 | 18 | 148 |
24:00.0 | 5,578m | 2:09.0 | 163 | 860 | 18 | 148 |
25:00.0 | 5,809m | 2:09.1 | 163 | 859 | 19 | 148 |
26:00.0 | 6,039m | 2:09.1 | 162 | 859 | 18 | 149 |
27:00.0 | 6,268m | 2:09.2 | 162 | 858 | 18 | 148 |
28:00.0 | 6,500m | 2:09.2 | 162 | 858 | 18 | 149 |
29:00.0 | 6,730m | 2:09.2 | 162 | 857 | 18 | 149 |
30:00.0 | 6,961m | 2:09.2 | 162 | 857 | 18 | 148 |
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Workout Graph
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