Ken Barnett 6,961m row

6,961m

Meters

30:00.0

Time

2:09.2

Pace

429

Calories

Average Watts162
Calories Per Hour857
Stroke Rate17

May 10, 2017 17:38:55

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,961m 2:09.2 162 857 17
1:00.0 232m 2:09.3 162 857 19 137
2:00.0 468m 2:08.2 166 871 18 144
3:00.0 703m 2:08.0 167 874 19 146
4:00.0 938m 2:07.9 167 875 18 148
5:00.0 1,172m 2:07.9 167 874 18 148
6:00.0 1,404m 2:08.2 166 871 18 148
7:00.0 1,638m 2:08.2 166 871 19 149
8:00.0 1,870m 2:08.3 166 869 18 148
9:00.0 2,103m 2:08.3 165 869 18 148
10:00.0 2,337m 2:08.3 165 869 19 148
11:00.0 2,569m 2:08.4 165 868 18 150
12:00.0 2,801m 2:08.5 165 867 18 149
13:00.0 3,033m 2:08.5 165 866 18 149
14:00.0 3,264m 2:08.6 164 865 18 148
15:00.0 3,497m 2:08.6 164 865 19 149
16:00.0 3,729m 2:08.7 164 864 18 149
17:00.0 3,959m 2:08.8 164 863 18 149
18:00.0 4,190m 2:08.8 164 862 19 148
19:00.0 4,422m 2:08.9 163 862 18 149
20:00.0 4,652m 2:08.9 163 861 18 148
21:00.0 4,884m 2:08.9 163 861 19 149
22:00.0 5,115m 2:09.0 163 860 18 148
23:00.0 5,346m 2:09.0 163 860 18 148
24:00.0 5,578m 2:09.0 163 860 18 148
25:00.0 5,809m 2:09.1 163 859 19 148
26:00.0 6,039m 2:09.1 162 859 18 149
27:00.0 6,268m 2:09.2 162 858 18 148
28:00.0 6,500m 2:09.2 162 858 18 149
29:00.0 6,730m 2:09.2 162 857 18 149
30:00.0 6,961m 2:09.2 162 857 18 148

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.