Ken Barnett 9,713m row

9,713m

Meters

40:00.0

Time

2:03.5

Pace

625

Calories

Average Watts186
Calories Per Hour938
Stroke Rate18

May 16, 2017 17:03:24

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,713m 2:03.5 186 938 18
1:20.0 322m 2:04.2 183 928 19
2:40.0 653m 2:02.5 190 955 19
4:00.0 982m 2:02.1 192 960 18
5:20.0 1,312m 2:01.9 193 964 19
6:40.0 1,640m 2:01.9 193 964 18
8:00.0 1,969m 2:01.8 193 965 18
9:20.0 2,297m 2:01.8 193 965 17
10:40.0 2,625m 2:01.9 193 964 17
12:00.0 2,954m 2:01.8 193 965 18
13:20.0 3,281m 2:01.9 193 964 17
14:40.0 3,608m 2:01.9 193 964 18
16:00.0 3,930m 2:02.1 192 961 17
17:20.0 4,255m 2:02.2 192 959 18
18:40.0 4,577m 2:02.3 191 957 17
20:00.0 4,901m 2:02.4 191 956 18
21:20.0 5,223m 2:02.5 190 954 18
22:40.0 5,544m 2:02.6 190 952 17
24:00.0 5,866m 2:02.7 189 951 18
25:20.0 6,188m 2:02.8 189 950 18
26:40.0 6,510m 2:02.8 189 949 18
28:00.0 6,831m 2:02.9 188 947 18
29:20.0 7,151m 2:03.0 188 946 18
30:40.0 7,473m 2:03.1 188 945 19
32:00.0 7,793m 2:03.1 187 944 18
33:20.0 8,113m 2:03.2 187 943 18
34:40.0 8,432m 2:03.3 187 941 18
36:00.0 8,753m 2:03.3 186 941 19
37:20.0 9,074m 2:03.4 186 940 18
38:40.0 9,395m 2:03.4 186 939 19
40:00.0 9,717m 2:03.4 186 939 18

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Workout Graph

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