Ken Barnett 707m row
707m
Meters
3:00.0
Time
2:07.2
Pace
44
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 29 |
June 04, 2017 18:59:09
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 707m | 2:07.2 | 170 | 883 | 29 |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 31 |
| 0:40.0 | 197m | 1:41.5 | 334 | 1451 | 33 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 30 |
| 1:20.0 | 347m | 1:55.2 | 228 | 1086 | 12 |
| 1:40.0 | 381m | 2:11.2 | 155 | 832 | 6 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 12 |
| 2:20.0 | 516m | 2:15.6 | 140 | 782 | 30 |
| 2:40.0 | 614m | 2:10.2 | 158 | 844 | 30 |
| 3:00.0 | 707m | 2:07.2 | 170 | 883 | 28 |
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Workout Graph
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