Ken Barnett 3,755m row
3,755m
Meters
15:00.0
Time
1:59.8
Pace
250
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 20 |
June 23, 2017 17:36:22
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,755m | 1:59.8 | 203 | 999 | 20 |
0:40.0 | 165m | 2:01.2 | 197 | 976 | 21 |
1:20.0 | 334m | 1:59.7 | 204 | 1001 | 19 |
2:00.0 | 503m | 1:59.2 | 206 | 1009 | 21 |
2:40.0 | 671m | 1:59.2 | 207 | 1010 | 21 |
3:20.0 | 839m | 1:59.1 | 207 | 1011 | 20 |
4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 21 |
4:40.0 | 1,175m | 1:59.1 | 207 | 1012 | 21 |
5:20.0 | 1,343m | 1:59.1 | 207 | 1012 | 21 |
6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 21 |
6:40.0 | 1,676m | 1:59.3 | 206 | 1008 | 21 |
7:20.0 | 1,844m | 1:59.3 | 206 | 1009 | 21 |
8:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 21 |
8:40.0 | 2,179m | 1:59.3 | 206 | 1009 | 21 |
9:20.0 | 2,345m | 1:59.4 | 206 | 1007 | 19 |
10:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 20 |
10:40.0 | 2,678m | 1:59.4 | 205 | 1006 | 21 |
11:20.0 | 2,844m | 1:59.5 | 205 | 1004 | 19 |
12:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 21 |
12:40.0 | 3,175m | 1:59.6 | 204 | 1002 | 19 |
13:20.0 | 3,341m | 1:59.7 | 204 | 1001 | 20 |
14:00.0 | 3,507m | 1:59.7 | 204 | 1001 | 19 |
14:40.0 | 3,674m | 1:59.7 | 204 | 1001 | 19 |
15:00.0 | 3,757m | 1:59.7 | 204 | 1000 | 21 |
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Workout Graph
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