Ken Barnett 3,755m row

3,755m

Meters

15:00.0

Time

1:59.8

Pace

250

Calories

Average Watts203
Calories Per Hour999
Stroke Rate20

June 23, 2017 17:36:22

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,755m 1:59.8 203 999 20
0:40.0 165m 2:01.2 197 976 21
1:20.0 334m 1:59.7 204 1001 19
2:00.0 503m 1:59.2 206 1009 21
2:40.0 671m 1:59.2 207 1010 21
3:20.0 839m 1:59.1 207 1011 20
4:00.0 1,007m 1:59.1 207 1011 21
4:40.0 1,175m 1:59.1 207 1012 21
5:20.0 1,343m 1:59.1 207 1012 21
6:00.0 1,509m 1:59.2 206 1009 21
6:40.0 1,676m 1:59.3 206 1008 21
7:20.0 1,844m 1:59.3 206 1009 21
8:00.0 2,012m 1:59.2 206 1009 21
8:40.0 2,179m 1:59.3 206 1009 21
9:20.0 2,345m 1:59.4 206 1007 19
10:00.0 2,511m 1:59.4 205 1006 20
10:40.0 2,678m 1:59.4 205 1006 21
11:20.0 2,844m 1:59.5 205 1004 19
12:00.0 3,009m 1:59.6 204 1003 21
12:40.0 3,175m 1:59.6 204 1002 19
13:20.0 3,341m 1:59.7 204 1001 20
14:00.0 3,507m 1:59.7 204 1001 19
14:40.0 3,674m 1:59.7 204 1001 19
15:00.0 3,757m 1:59.7 204 1000 21

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Workout Graph

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