Ken Barnett 2,500m row

2,500m

Meters

9:24.2

Time

1:52.8

Pace

178

Calories

Average Watts244
Calories Per Hour1138
Stroke Rate26

June 25, 2017 17:42:49

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:24.2 2,500m 1:52.8 244 1138 26
0:23.8 100m 1:59.0 208 1014 28
0:46.1 200m 1:55.2 229 1086 27
1:08.4 300m 1:54.0 236 1113 30
1:30.8 400m 1:53.5 239 1123 30
1:53.2 500m 1:53.2 241 1130 29
2:15.8 600m 1:53.1 241 1131 27
2:38.4 700m 1:53.1 242 1131 29
3:01.1 800m 1:53.1 241 1130 26
3:23.7 900m 1:53.1 241 1131 29
3:46.6 1,000m 1:53.3 241 1128 26
4:09.3 1,100m 1:53.3 241 1127 27
4:31.7 1,200m 1:53.2 241 1130 30
4:54.0 1,300m 1:53.0 242 1133 27
5:16.6 1,400m 1:53.0 242 1133 27
5:39.0 1,500m 1:53.0 243 1134 30
6:01.6 1,600m 1:53.0 243 1134 27
6:24.2 1,700m 1:53.0 243 1134 27
6:46.9 1,800m 1:53.0 242 1134 26
7:09.5 1,900m 1:53.0 242 1134 29
7:32.3 2,000m 1:53.0 242 1133 26
7:55.0 2,100m 1:53.0 242 1132 26
8:17.6 2,200m 1:53.0 242 1132 29
8:40.2 2,300m 1:53.0 242 1132 27
9:02.7 2,400m 1:53.0 242 1133 27
9:25.3 2,500m 1:53.0 242 1133 27

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