Ken Barnett 2,500m row
2,500m
Meters
9:24.2
Time
1:52.8
Pace
178
Calories
Average Watts | 244 |
---|---|
Calories Per Hour | 1138 |
Stroke Rate | 26 |
June 25, 2017 17:42:49
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:24.2 | 2,500m | 1:52.8 | 244 | 1138 | 26 |
0:23.8 | 100m | 1:59.0 | 208 | 1014 | 28 |
0:46.1 | 200m | 1:55.2 | 229 | 1086 | 27 |
1:08.4 | 300m | 1:54.0 | 236 | 1113 | 30 |
1:30.8 | 400m | 1:53.5 | 239 | 1123 | 30 |
1:53.2 | 500m | 1:53.2 | 241 | 1130 | 29 |
2:15.8 | 600m | 1:53.1 | 241 | 1131 | 27 |
2:38.4 | 700m | 1:53.1 | 242 | 1131 | 29 |
3:01.1 | 800m | 1:53.1 | 241 | 1130 | 26 |
3:23.7 | 900m | 1:53.1 | 241 | 1131 | 29 |
3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 26 |
4:09.3 | 1,100m | 1:53.3 | 241 | 1127 | 27 |
4:31.7 | 1,200m | 1:53.2 | 241 | 1130 | 30 |
4:54.0 | 1,300m | 1:53.0 | 242 | 1133 | 27 |
5:16.6 | 1,400m | 1:53.0 | 242 | 1133 | 27 |
5:39.0 | 1,500m | 1:53.0 | 243 | 1134 | 30 |
6:01.6 | 1,600m | 1:53.0 | 243 | 1134 | 27 |
6:24.2 | 1,700m | 1:53.0 | 243 | 1134 | 27 |
6:46.9 | 1,800m | 1:53.0 | 242 | 1134 | 26 |
7:09.5 | 1,900m | 1:53.0 | 242 | 1134 | 29 |
7:32.3 | 2,000m | 1:53.0 | 242 | 1133 | 26 |
7:55.0 | 2,100m | 1:53.0 | 242 | 1132 | 26 |
8:17.6 | 2,200m | 1:53.0 | 242 | 1132 | 29 |
8:40.2 | 2,300m | 1:53.0 | 242 | 1132 | 27 |
9:02.7 | 2,400m | 1:53.0 | 242 | 1133 | 27 |
9:25.3 | 2,500m | 1:53.0 | 242 | 1133 | 27 |
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