Ken Barnett 1,039m row
1,039m
Meters
4:00.0
Time
1:55.4
Pace
72
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 20 |
June 26, 2017 17:42:25
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 20 |
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 20 |
| 0:40.0 | 176m | 1:53.6 | 239 | 1120 | 21 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 21 |
| 1:20.0 | 349m | 1:54.6 | 232 | 1100 | 18 |
| 1:40.0 | 436m | 1:54.6 | 232 | 1098 | 21 |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 21 |
| 2:20.0 | 610m | 1:54.7 | 232 | 1097 | 21 |
| 2:40.0 | 697m | 1:54.7 | 231 | 1096 | 21 |
| 3:00.0 | 784m | 1:54.7 | 231 | 1096 | 21 |
| 3:20.0 | 870m | 1:54.9 | 230 | 1093 | 18 |
| 3:40.0 | 956m | 1:55.0 | 230 | 1090 | 21 |
| 4:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 22 |
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