Ken Barnett 1,046m row
1,046m
Meters
4:00.0
Time
1:54.7
Pace
73
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 20 |
June 26, 2017 18:06:58
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 20 |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 20 |
| 0:40.0 | 177m | 1:52.9 | 243 | 1134 | 21 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 21 |
| 1:20.0 | 352m | 1:53.6 | 239 | 1120 | 21 |
| 1:40.0 | 439m | 1:53.8 | 237 | 1115 | 21 |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 18 |
| 2:20.0 | 613m | 1:54.1 | 235 | 1108 | 21 |
| 2:40.0 | 700m | 1:54.2 | 234 | 1106 | 21 |
| 3:00.0 | 787m | 1:54.3 | 234 | 1105 | 21 |
| 3:20.0 | 874m | 1:54.4 | 234 | 1104 | 21 |
| 3:40.0 | 960m | 1:54.5 | 233 | 1100 | 18 |
| 4:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.