Ken Barnett 5,032m row
5,032m
Meters
20:00.0
Time
1:59.2
Pace
337
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 18 |
June 27, 2017 17:34:01
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,032m | 1:59.2 | 206 | 1010 | 18 |
| 0:40.0 | 168m | 1:59.0 | 207 | 1013 | 19 |
| 1:20.0 | 337m | 1:58.6 | 209 | 1020 | 18 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 20 |
| 2:40.0 | 674m | 1:58.6 | 209 | 1020 | 18 |
| 3:20.0 | 843m | 1:58.6 | 210 | 1021 | 18 |
| 4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 18 |
| 4:40.0 | 1,183m | 1:58.3 | 211 | 1026 | 19 |
| 5:20.0 | 1,352m | 1:58.3 | 211 | 1026 | 18 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 18 |
| 6:40.0 | 1,690m | 1:58.3 | 211 | 1026 | 19 |
| 7:20.0 | 1,859m | 1:58.3 | 211 | 1026 | 18 |
| 8:00.0 | 2,028m | 1:58.3 | 211 | 1026 | 18 |
| 8:40.0 | 2,197m | 1:58.3 | 211 | 1026 | 19 |
| 9:20.0 | 2,366m | 1:58.3 | 211 | 1026 | 18 |
| 10:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 18 |
| 10:40.0 | 2,701m | 1:58.4 | 210 | 1024 | 18 |
| 11:20.0 | 2,870m | 1:58.4 | 211 | 1024 | 19 |
| 12:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 18 |
| 12:40.0 | 3,204m | 1:58.6 | 210 | 1022 | 18 |
| 13:20.0 | 3,371m | 1:58.6 | 209 | 1020 | 18 |
| 14:00.0 | 3,539m | 1:58.6 | 209 | 1020 | 20 |
| 14:40.0 | 3,706m | 1:58.7 | 209 | 1019 | 18 |
| 15:20.0 | 3,872m | 1:58.8 | 209 | 1018 | 18 |
| 16:00.0 | 4,039m | 1:58.8 | 209 | 1017 | 20 |
| 16:40.0 | 4,206m | 1:58.8 | 208 | 1017 | 18 |
| 17:20.0 | 4,372m | 1:58.9 | 208 | 1015 | 18 |
| 18:00.0 | 4,537m | 1:59.0 | 208 | 1014 | 18 |
| 18:40.0 | 4,702m | 1:59.0 | 207 | 1013 | 19 |
| 19:20.0 | 4,867m | 1:59.1 | 207 | 1011 | 18 |
| 20:00.0 | 5,033m | 1:59.2 | 207 | 1010 | 18 |
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Workout Graph
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