Ken Barnett 4,848m row
4,848m
Meters
20:00.0
Time
2:03.7
Pace
312
Calories
Average Watts | 185 |
---|---|
Calories Per Hour | 935 |
Stroke Rate | 17 |
June 27, 2017 18:20:02
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,848m | 2:03.7 | 185 | 935 | 17 |
0:40.0 | 158m | 2:06.5 | 173 | 893 | 18 |
1:20.0 | 319m | 2:05.3 | 178 | 910 | 18 |
2:00.0 | 481m | 2:04.7 | 180 | 920 | 20 |
2:40.0 | 643m | 2:04.4 | 182 | 925 | 18 |
3:20.0 | 805m | 2:04.2 | 183 | 928 | 18 |
4:00.0 | 968m | 2:03.9 | 184 | 932 | 19 |
4:40.0 | 1,130m | 2:03.8 | 184 | 933 | 18 |
5:20.0 | 1,292m | 2:03.8 | 184 | 934 | 18 |
6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 20 |
6:40.0 | 1,617m | 2:03.6 | 185 | 936 | 18 |
7:20.0 | 1,778m | 2:03.7 | 185 | 935 | 18 |
8:00.0 | 1,940m | 2:03.7 | 185 | 936 | 18 |
8:40.0 | 2,102m | 2:03.6 | 185 | 936 | 20 |
9:20.0 | 2,264m | 2:03.6 | 185 | 936 | 18 |
10:00.0 | 2,426m | 2:03.6 | 185 | 936 | 18 |
10:40.0 | 2,587m | 2:03.6 | 185 | 936 | 18 |
11:20.0 | 2,749m | 2:03.6 | 185 | 936 | 18 |
12:00.0 | 2,911m | 2:03.6 | 185 | 936 | 19 |
12:40.0 | 3,073m | 2:03.6 | 185 | 937 | 18 |
13:20.0 | 3,234m | 2:03.6 | 185 | 936 | 18 |
14:00.0 | 3,395m | 2:03.7 | 185 | 936 | 18 |
14:40.0 | 3,556m | 2:03.7 | 185 | 935 | 18 |
15:20.0 | 3,718m | 2:03.7 | 185 | 936 | 18 |
16:00.0 | 3,880m | 2:03.7 | 185 | 936 | 19 |
16:40.0 | 4,042m | 2:03.7 | 185 | 936 | 18 |
17:20.0 | 4,203m | 2:03.7 | 185 | 936 | 18 |
18:00.0 | 4,363m | 2:03.7 | 185 | 935 | 18 |
18:40.0 | 4,524m | 2:03.7 | 185 | 935 | 18 |
19:20.0 | 4,685m | 2:03.7 | 184 | 934 | 18 |
20:00.0 | 4,846m | 2:03.8 | 184 | 934 | 18 |
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Workout Graph
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