Ken Barnett 2,500m row

2,500m

Meters

9:24.4

Time

1:52.8

Pace

178

Calories

Average Watts243
Calories Per Hour1137
Stroke Rate25

June 28, 2017 17:09:25

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:24.4 2,500m 1:52.8 243 1137 25
0:23.1 100m 1:55.5 227 1081 26
0:45.5 200m 1:53.7 238 1118 27
1:07.9 300m 1:53.1 241 1131 27
1:30.2 400m 1:52.7 244 1140 24
1:52.6 500m 1:52.6 245 1143 27
2:15.0 600m 1:52.5 246 1146 27
2:37.3 700m 1:52.3 247 1149 27
3:00.0 800m 1:52.5 246 1146 27
3:22.7 900m 1:52.6 245 1143 24
3:45.4 1,000m 1:52.7 245 1141 26
4:08.0 1,100m 1:52.7 244 1140 27
4:30.8 1,200m 1:52.8 244 1138 26
4:53.5 1,300m 1:52.8 243 1137 24
5:16.1 1,400m 1:52.8 243 1137 27
5:38.8 1,500m 1:52.9 243 1136 26
6:01.7 1,600m 1:53.0 242 1134 24
6:24.5 1,700m 1:53.0 242 1132 26
6:47.0 1,800m 1:53.0 242 1133 27
7:09.7 1,900m 1:53.0 242 1133 26
7:32.5 2,000m 1:53.1 242 1132 24
7:55.2 2,100m 1:53.1 242 1131 27
8:17.8 2,200m 1:53.1 242 1131 27
8:40.5 2,300m 1:53.1 242 1131 24
9:03.1 2,400m 1:53.1 242 1131 27
9:25.5 2,500m 1:53.1 242 1132 27

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