Ken Barnett 2,500m row

2,500m

Meters

9:23.9

Time

1:52.7

Pace

178

Calories

Average Watts244
Calories Per Hour1139
Stroke Rate25

June 28, 2017 17:24:04

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:23.9 2,500m 1:52.7 244 1139 25
0:23.5 100m 1:57.5 216 1042 23
0:45.9 200m 1:54.7 232 1097 24
1:08.3 300m 1:53.8 237 1116 27
1:30.8 400m 1:53.5 239 1123 27
1:53.3 500m 1:53.3 241 1128 27
2:15.7 600m 1:53.0 242 1132 27
2:38.0 700m 1:52.8 243 1137 27
3:00.5 800m 1:52.8 244 1138 27
3:22.9 900m 1:52.7 244 1141 27
3:45.4 1,000m 1:52.7 245 1141 27
4:07.9 1,100m 1:52.6 245 1141 24
4:30.4 1,200m 1:52.6 245 1142 27
4:52.9 1,300m 1:52.6 245 1142 27
5:15.6 1,400m 1:52.7 244 1141 27
5:38.2 1,500m 1:52.7 244 1140 27
6:00.8 1,600m 1:52.7 244 1140 27
6:23.4 1,700m 1:52.7 244 1140 27
6:46.1 1,800m 1:52.8 244 1139 26
7:08.7 1,900m 1:52.8 244 1138 27
7:31.5 2,000m 1:52.8 243 1137 24
7:54.1 2,100m 1:52.8 243 1137 27
8:16.9 2,200m 1:52.9 243 1136 26
8:39.7 2,300m 1:52.9 243 1135 24
9:02.4 2,400m 1:53.0 243 1134 26
9:25.1 2,500m 1:53.0 242 1134 24

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