Ken Barnett 2,500m row
2,500m
Meters
9:23.9
Time
1:52.7
Pace
178
Calories
Average Watts | 244 |
---|---|
Calories Per Hour | 1139 |
Stroke Rate | 25 |
June 28, 2017 17:24:04
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:23.9 | 2,500m | 1:52.7 | 244 | 1139 | 25 |
0:23.5 | 100m | 1:57.5 | 216 | 1042 | 23 |
0:45.9 | 200m | 1:54.7 | 232 | 1097 | 24 |
1:08.3 | 300m | 1:53.8 | 237 | 1116 | 27 |
1:30.8 | 400m | 1:53.5 | 239 | 1123 | 27 |
1:53.3 | 500m | 1:53.3 | 241 | 1128 | 27 |
2:15.7 | 600m | 1:53.0 | 242 | 1132 | 27 |
2:38.0 | 700m | 1:52.8 | 243 | 1137 | 27 |
3:00.5 | 800m | 1:52.8 | 244 | 1138 | 27 |
3:22.9 | 900m | 1:52.7 | 244 | 1141 | 27 |
3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 27 |
4:07.9 | 1,100m | 1:52.6 | 245 | 1141 | 24 |
4:30.4 | 1,200m | 1:52.6 | 245 | 1142 | 27 |
4:52.9 | 1,300m | 1:52.6 | 245 | 1142 | 27 |
5:15.6 | 1,400m | 1:52.7 | 244 | 1141 | 27 |
5:38.2 | 1,500m | 1:52.7 | 244 | 1140 | 27 |
6:00.8 | 1,600m | 1:52.7 | 244 | 1140 | 27 |
6:23.4 | 1,700m | 1:52.7 | 244 | 1140 | 27 |
6:46.1 | 1,800m | 1:52.8 | 244 | 1139 | 26 |
7:08.7 | 1,900m | 1:52.8 | 244 | 1138 | 27 |
7:31.5 | 2,000m | 1:52.8 | 243 | 1137 | 24 |
7:54.1 | 2,100m | 1:52.8 | 243 | 1137 | 27 |
8:16.9 | 2,200m | 1:52.9 | 243 | 1136 | 26 |
8:39.7 | 2,300m | 1:52.9 | 243 | 1135 | 24 |
9:02.4 | 2,400m | 1:53.0 | 243 | 1134 | 26 |
9:25.1 | 2,500m | 1:53.0 | 242 | 1134 | 24 |
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