Ken Barnett 2,500m row
2,500m
Meters
9:24.4
Time
1:52.8
Pace
178
Calories
Average Watts | 243 |
---|---|
Calories Per Hour | 1137 |
Stroke Rate | 25 |
June 28, 2017 17:38:58
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:24.4 | 2,500m | 1:52.8 | 243 | 1137 | 25 |
0:23.2 | 100m | 1:56.0 | 224 | 1071 | 23 |
0:45.8 | 200m | 1:54.5 | 233 | 1102 | 27 |
1:08.2 | 300m | 1:53.6 | 238 | 1120 | 27 |
1:30.8 | 400m | 1:53.5 | 239 | 1123 | 27 |
1:53.3 | 500m | 1:53.3 | 241 | 1128 | 27 |
2:15.9 | 600m | 1:53.2 | 241 | 1129 | 27 |
2:38.4 | 700m | 1:53.1 | 242 | 1131 | 27 |
3:00.9 | 800m | 1:53.0 | 242 | 1133 | 27 |
3:23.4 | 900m | 1:53.0 | 243 | 1134 | 24 |
3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 27 |
4:08.4 | 1,100m | 1:52.9 | 243 | 1136 | 27 |
4:30.9 | 1,200m | 1:52.8 | 243 | 1137 | 27 |
4:53.4 | 1,300m | 1:52.8 | 244 | 1138 | 27 |
5:16.0 | 1,400m | 1:52.8 | 243 | 1137 | 27 |
5:38.7 | 1,500m | 1:52.9 | 243 | 1137 | 24 |
6:01.3 | 1,600m | 1:52.9 | 243 | 1136 | 27 |
6:23.9 | 1,700m | 1:52.9 | 243 | 1136 | 27 |
6:46.6 | 1,800m | 1:52.9 | 243 | 1136 | 27 |
7:09.1 | 1,900m | 1:52.9 | 243 | 1136 | 27 |
7:31.9 | 2,000m | 1:52.9 | 243 | 1135 | 26 |
7:54.7 | 2,100m | 1:53.0 | 242 | 1134 | 24 |
8:17.4 | 2,200m | 1:53.0 | 242 | 1133 | 26 |
8:40.0 | 2,300m | 1:53.0 | 242 | 1133 | 27 |
9:02.7 | 2,400m | 1:53.0 | 242 | 1133 | 27 |
9:25.5 | 2,500m | 1:53.1 | 242 | 1132 | 24 |
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