Ken Barnett 2,500m row

2,500m

Meters

9:24.4

Time

1:52.8

Pace

178

Calories

Average Watts243
Calories Per Hour1137
Stroke Rate25

June 28, 2017 17:38:58

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:24.4 2,500m 1:52.8 243 1137 25
0:23.2 100m 1:56.0 224 1071 23
0:45.8 200m 1:54.5 233 1102 27
1:08.2 300m 1:53.6 238 1120 27
1:30.8 400m 1:53.5 239 1123 27
1:53.3 500m 1:53.3 241 1128 27
2:15.9 600m 1:53.2 241 1129 27
2:38.4 700m 1:53.1 242 1131 27
3:00.9 800m 1:53.0 242 1133 27
3:23.4 900m 1:53.0 243 1134 24
3:45.9 1,000m 1:52.9 243 1135 27
4:08.4 1,100m 1:52.9 243 1136 27
4:30.9 1,200m 1:52.8 243 1137 27
4:53.4 1,300m 1:52.8 244 1138 27
5:16.0 1,400m 1:52.8 243 1137 27
5:38.7 1,500m 1:52.9 243 1137 24
6:01.3 1,600m 1:52.9 243 1136 27
6:23.9 1,700m 1:52.9 243 1136 27
6:46.6 1,800m 1:52.9 243 1136 27
7:09.1 1,900m 1:52.9 243 1136 27
7:31.9 2,000m 1:52.9 243 1135 26
7:54.7 2,100m 1:53.0 242 1134 24
8:17.4 2,200m 1:53.0 242 1133 26
8:40.0 2,300m 1:53.0 242 1133 27
9:02.7 2,400m 1:53.0 242 1133 27
9:25.5 2,500m 1:53.1 242 1132 24

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