Ken Barnett 2,500m row

2,500m

Meters

9:23.7

Time

1:52.7

Pace

179

Calories

Average Watts244
Calories Per Hour1140
Stroke Rate25

June 28, 2017 17:53:58

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:23.7 2,500m 1:52.7 244 1140 25
0:22.8 100m 1:54.0 236 1113 26
0:45.4 200m 1:53.5 239 1123 24
1:07.9 300m 1:53.1 241 1131 27
1:30.4 400m 1:53.0 243 1134 24
1:52.9 500m 1:52.9 243 1137 27
2:15.4 600m 1:52.8 244 1138 27
2:37.9 700m 1:52.7 244 1139 24
3:00.4 800m 1:52.7 244 1140 27
3:22.8 900m 1:52.6 245 1142 27
3:45.4 1,000m 1:52.7 245 1141 27
4:08.1 1,100m 1:52.7 244 1139 26
4:30.8 1,200m 1:52.8 244 1138 24
4:53.5 1,300m 1:52.8 243 1137 26
5:16.2 1,400m 1:52.9 243 1136 27
5:38.8 1,500m 1:52.9 243 1136 27
6:01.6 1,600m 1:53.0 243 1134 26
6:24.2 1,700m 1:53.0 243 1134 27
6:47.0 1,800m 1:53.0 242 1133 24
7:09.6 1,900m 1:53.0 242 1133 27
7:32.5 2,000m 1:53.1 242 1132 26
7:55.0 2,100m 1:53.0 242 1132 27
8:17.7 2,200m 1:53.1 242 1132 26
8:40.4 2,300m 1:53.1 242 1131 27
9:02.8 2,400m 1:53.0 242 1132 24
9:24.8 2,500m 1:52.9 243 1135 27

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