3,000m row on July 02, 2017

Ken Barnett 3,000m row

3,000m

Meters

11:14.0

Time

1:52.3

Pace

215

Calories

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
11:14.0	3,000m	1:52.3	247	1149	27
0:23.0	100m	1:55.0	230	1092	29
0:45.1	200m	1:52.7	244	1140	30
1:07.3	300m	1:52.1	248	1153	30
1:29.6	400m	1:52.0	249	1157	30
1:52.1	500m	1:52.1	248	1155	29
2:14.5	600m	1:52.0	249	1155	30
2:37.0	700m	1:52.1	248	1154	29
2:59.5	800m	1:52.1	248	1153	29
3:22.0	900m	1:52.2	248	1152	29
3:44.5	1,000m	1:52.2	247	1151	29
4:06.9	1,100m	1:52.2	248	1152	30
4:29.4	1,200m	1:52.2	247	1151	27
4:51.9	1,300m	1:52.2	247	1151	29
5:14.4	1,400m	1:52.2	247	1150	29
5:36.9	1,500m	1:52.3	247	1150	29
5:59.5	1,600m	1:52.3	247	1149	27
6:22.0	1,700m	1:52.3	247	1149	29
6:44.5	1,800m	1:52.3	247	1149	29
7:07.3	1,900m	1:52.4	246	1147	26
7:29.9	2,000m	1:52.4	246	1146	29
7:52.7	2,100m	1:52.5	246	1144	26
8:15.3	2,200m	1:52.5	245	1144	27
8:37.7	2,300m	1:52.5	246	1145	30
9:00.2	2,400m	1:52.5	246	1145	27
9:22.7	2,500m	1:52.5	246	1145	29
9:45.2	2,600m	1:52.5	246	1145	27
10:08.0	2,700m	1:52.5	245	1143	26
10:30.4	2,800m	1:52.5	245	1144	29
10:52.8	2,900m	1:52.5	245	1144	27
11:15.4	3,000m	1:52.5	245	1144	27

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