3,000m row on July 02, 2017

Ken Barnett 3,000m row

3,000m

Meters

11:13.0

Time

1:52.1

Pace

216

Calories

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
11:13.0	3,000m	1:52.1	248	1153	27
0:22.9	100m	1:54.5	233	1102	29
0:45.0	200m	1:52.5	246	1146	30
1:07.0	300m	1:51.6	251	1165	30
1:29.0	400m	1:51.2	254	1174	33
1:51.2	500m	1:51.2	255	1176	30
2:13.4	600m	1:51.1	255	1176	30
2:35.9	700m	1:51.3	253	1172	27
2:58.4	800m	1:51.5	252	1168	29
3:20.7	900m	1:51.5	252	1168	30
3:42.9	1,000m	1:51.4	253	1170	30
4:05.4	1,100m	1:51.5	252	1167	29
4:27.8	1,200m	1:51.5	252	1167	29
4:50.4	1,300m	1:51.6	251	1164	27
5:12.9	1,400m	1:51.7	251	1163	29
5:35.5	1,500m	1:51.8	250	1161	29
5:57.9	1,600m	1:51.8	250	1160	27
6:20.5	1,700m	1:51.9	250	1159	29
6:42.9	1,800m	1:51.9	250	1159	27
7:05.5	1,900m	1:51.9	249	1157	27
7:28.3	2,000m	1:52.0	249	1155	26
7:50.9	2,100m	1:52.1	248	1154	29
8:13.4	2,200m	1:52.1	248	1154	27
8:36.1	2,300m	1:52.1	248	1152	27
8:58.7	2,400m	1:52.2	248	1152	27
9:21.3	2,500m	1:52.2	247	1151	27
9:44.0	2,600m	1:52.3	247	1150	27
10:06.6	2,700m	1:52.3	247	1149	27
10:29.2	2,800m	1:52.3	247	1149	27
10:52.0	2,900m	1:52.4	246	1147	26
11:14.3	3,000m	1:52.3	247	1148	27

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