Ken Barnett 8,330m row
8,330m
Meters
38:30.0
Time
2:18.6
Pace
482
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
July 03, 2017 18:00:45
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:30.0 | 8,330m | 2:18.6 | 131 | 751 | 20 |
| 1:20.0 | 346m | 1:55.6 | 227 | 1079 | 21 |
| 2:40.0 | 694m | 1:55.2 | 228 | 1086 | 20 |
| 4:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 20 |
| 5:20.0 | 1,242m | 2:08.8 | 164 | 863 | 10 |
| 6:40.0 | 1,549m | 2:09.1 | 163 | 859 | 17 |
| 8:00.0 | 1,897m | 2:06.5 | 173 | 894 | 20 |
| 9:20.0 | 2,245m | 2:04.7 | 180 | 920 | 20 |
| 10:40.0 | 2,430m | 2:11.6 | 153 | 827 | 9 |
| 12:00.0 | 2,618m | 2:17.5 | 135 | 763 | 11 |
| 13:20.0 | 2,966m | 2:14.8 | 143 | 791 | 19 |
| 14:40.0 | 3,313m | 2:12.8 | 149 | 814 | 20 |
| 16:00.0 | 3,574m | 2:14.3 | 144 | 797 | 14 |
| 17:20.0 | 3,661m | 2:22.0 | 122 | 720 | 6 |
| 18:40.0 | 4,012m | 2:19.5 | 129 | 742 | 20 |
| 20:00.0 | 4,360m | 2:17.6 | 134 | 762 | 19 |
| 21:20.0 | 4,703m | 2:16.0 | 139 | 777 | 19 |
| 22:40.0 | 4,855m | 2:20.0 | 127 | 738 | 7 |
| 24:00.0 | 5,171m | 2:19.2 | 130 | 746 | 18 |
| 25:20.0 | 5,517m | 2:17.7 | 134 | 760 | 20 |
| 26:40.0 | 5,863m | 2:16.4 | 138 | 774 | 20 |
| 28:00.0 | 6,053m | 2:18.7 | 131 | 750 | 10 |
| 29:20.0 | 6,284m | 2:20.0 | 127 | 738 | 14 |
| 30:40.0 | 6,629m | 2:18.7 | 131 | 750 | 20 |
| 32:00.0 | 6,974m | 2:17.6 | 134 | 761 | 20 |
| 33:20.0 | 7,199m | 2:18.9 | 131 | 749 | 13 |
| 34:40.0 | 7,334m | 2:21.8 | 123 | 722 | 8 |
| 36:00.0 | 7,681m | 2:20.6 | 126 | 733 | 21 |
| 37:20.0 | 8,027m | 2:19.5 | 129 | 743 | 20 |
| 38:30.0 | 8,332m | 2:18.6 | 131 | 752 | 21 |
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Workout Graph
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