Ken Barnett 5,001m row
5,001m
Meters
20:00.0
Time
1:59.9
Pace
332
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 18 |
July 04, 2017 14:10:39
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 18 |
0:40.0 | 163m | 2:02.6 | 189 | 952 | 19 |
1:20.0 | 330m | 2:01.2 | 197 | 976 | 18 |
2:00.0 | 499m | 2:00.2 | 201 | 992 | 19 |
2:40.0 | 667m | 1:59.9 | 203 | 998 | 18 |
3:20.0 | 833m | 2:00.0 | 202 | 996 | 18 |
4:00.0 | 1,001m | 1:59.8 | 203 | 999 | 19 |
4:40.0 | 1,168m | 1:59.8 | 203 | 999 | 18 |
5:20.0 | 1,334m | 1:59.9 | 203 | 998 | 18 |
6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 17 |
6:40.0 | 1,669m | 1:59.8 | 203 | 1000 | 19 |
7:20.0 | 1,837m | 1:59.7 | 204 | 1001 | 18 |
8:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 18 |
8:40.0 | 2,171m | 1:59.7 | 204 | 1001 | 18 |
9:20.0 | 2,338m | 1:59.7 | 204 | 1001 | 18 |
10:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 20 |
10:40.0 | 2,672m | 1:59.7 | 204 | 1001 | 18 |
11:20.0 | 2,839m | 1:59.7 | 204 | 1001 | 18 |
12:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 18 |
12:40.0 | 3,172m | 1:59.7 | 204 | 1000 | 18 |
13:20.0 | 3,338m | 1:59.8 | 203 | 1000 | 18 |
14:00.0 | 3,505m | 1:59.8 | 203 | 1000 | 18 |
14:40.0 | 3,671m | 1:59.8 | 203 | 999 | 18 |
15:20.0 | 3,836m | 1:59.9 | 203 | 998 | 18 |
16:00.0 | 4,002m | 1:59.9 | 203 | 998 | 20 |
16:40.0 | 4,169m | 1:59.9 | 203 | 998 | 18 |
17:20.0 | 4,335m | 1:59.9 | 203 | 997 | 18 |
18:00.0 | 4,501m | 1:59.9 | 203 | 997 | 18 |
18:40.0 | 4,667m | 1:59.9 | 203 | 997 | 18 |
19:20.0 | 4,833m | 2:00.0 | 203 | 996 | 18 |
20:00.0 | 5,003m | 1:59.9 | 203 | 998 | 18 |
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Workout Graph
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