Ken Barnett 20:00.0 row
5,001
Meters
20:00.0
Time
1:59.9
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
July 04, 2017 14:10:39
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,001 | 1:59.9 | 203 | 997 | 332 | 18 |
| 0:40.0 | 163 | 2:02.6 | 189 | 952 | 11 | 19 |
| 1:20.0 | 330 | 2:01.2 | 197 | 976 | 11 | 18 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 11 | 19 |
| 2:40.0 | 667 | 1:59.9 | 203 | 998 | 11 | 18 |
| 3:20.0 | 833 | 2:00.0 | 202 | 996 | 11 | 18 |
| 4:00.0 | 1,001 | 1:59.8 | 203 | 999 | 11 | 19 |
| 4:40.0 | 1,168 | 1:59.8 | 203 | 999 | 11 | 18 |
| 5:20.0 | 1,334 | 1:59.9 | 203 | 998 | 11 | 18 |
| 6:00.0 | 1,500 | 2:00.0 | 203 | 997 | 11 | 17 |
| 6:40.0 | 1,669 | 1:59.8 | 203 | 1000 | 11 | 19 |
| 7:20.0 | 1,837 | 1:59.7 | 204 | 1001 | 11 | 18 |
| 8:00.0 | 2,004 | 1:59.7 | 204 | 1001 | 11 | 18 |
| 8:40.0 | 2,171 | 1:59.7 | 204 | 1001 | 11 | 18 |
| 9:20.0 | 2,338 | 1:59.7 | 204 | 1001 | 11 | 18 |
| 10:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 11 | 20 |
| 10:40.0 | 2,672 | 1:59.7 | 204 | 1001 | 11 | 18 |
| 11:20.0 | 2,839 | 1:59.7 | 204 | 1001 | 11 | 18 |
| 12:00.0 | 3,006 | 1:59.7 | 204 | 1001 | 11 | 18 |
| 12:40.0 | 3,172 | 1:59.7 | 204 | 1000 | 11 | 18 |
| 13:20.0 | 3,338 | 1:59.8 | 203 | 1000 | 11 | 18 |
| 14:00.0 | 3,505 | 1:59.8 | 203 | 1000 | 11 | 18 |
| 14:40.0 | 3,671 | 1:59.8 | 203 | 999 | 11 | 18 |
| 15:20.0 | 3,836 | 1:59.9 | 203 | 998 | 11 | 18 |
| 16:00.0 | 4,002 | 1:59.9 | 203 | 998 | 11 | 20 |
| 16:40.0 | 4,169 | 1:59.9 | 203 | 998 | 11 | 18 |
| 17:20.0 | 4,335 | 1:59.9 | 203 | 997 | 11 | 18 |
| 18:00.0 | 4,501 | 1:59.9 | 203 | 997 | 11 | 18 |
| 18:40.0 | 4,667 | 1:59.9 | 203 | 997 | 11 | 18 |
| 19:20.0 | 4,833 | 2:00.0 | 203 | 996 | 11 | 18 |
| 20:00.0 | 5,003 | 1:59.9 | 203 | 998 | 12 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.