4,773m row on July 04, 2017

Ken Barnett 4,773m row

4,773m

Meters

20:00.0

Time

2:05.7

Pace

302

Calories

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
20:00.0	4,773m	2:05.7	176	906	18
0:40.0	158m	2:06.5	173	893	18
1:20.0	320m	2:05.0	179	916	18
2:00.0	483m	2:04.2	183	928	18
2:40.0	645m	2:04.0	183	931	18
3:20.0	806m	2:04.0	183	930	18
4:00.0	965m	2:04.3	182	926	16
4:40.0	1,126m	2:04.3	182	926	18
5:20.0	1,285m	2:04.5	181	923	16
6:00.0	1,442m	2:04.8	180	919	18
6:40.0	1,600m	2:05.0	179	916	18
7:20.0	1,758m	2:05.1	179	914	16
8:00.0	1,918m	2:05.1	179	914	18
8:40.0	2,078m	2:05.1	179	914	18
9:20.0	2,237m	2:05.1	178	914	18
10:00.0	2,396m	2:05.2	178	913	18
10:40.0	2,555m	2:05.2	178	913	18
11:20.0	2,715m	2:05.2	178	913	20
12:00.0	2,876m	2:05.1	178	914	18
12:40.0	3,035m	2:05.2	178	913	18
13:20.0	3,194m	2:05.2	178	913	18
14:00.0	3,351m	2:05.3	178	911	18
14:40.0	3,509m	2:05.3	178	910	18
15:20.0	3,667m	2:05.4	177	910	18
16:00.0	3,826m	2:05.4	177	910	20
16:40.0	3,983m	2:05.5	177	908	18
17:20.0	4,140m	2:05.6	177	907	18
18:00.0	4,298m	2:05.6	176	907	18
18:40.0	4,457m	2:05.6	176	907	18
19:20.0	4,615m	2:05.6	176	906	18
20:00.0	4,773m	2:05.7	176	906	18

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