Ken Barnett 2,500m row
2,500m
Meters
9:31.7
Time
1:54.3
Pace
175
Calories
Average Watts | 234 |
---|---|
Calories Per Hour | 1105 |
Stroke Rate | 25 |
July 06, 2017 17:00:25
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:31.7 | 2,500m | 1:54.3 | 234 | 1105 | 25 |
0:24.0 | 100m | 2:00.0 | 203 | 997 | 25 |
0:46.7 | 200m | 1:56.7 | 220 | 1056 | 26 |
1:09.6 | 300m | 1:56.0 | 224 | 1071 | 26 |
1:32.5 | 400m | 1:55.6 | 226 | 1079 | 26 |
1:55.2 | 500m | 1:55.2 | 229 | 1087 | 26 |
2:18.0 | 600m | 1:55.0 | 230 | 1092 | 26 |
2:41.0 | 700m | 1:55.0 | 230 | 1092 | 26 |
3:03.9 | 800m | 1:54.9 | 231 | 1093 | 26 |
3:26.9 | 900m | 1:54.9 | 230 | 1093 | 26 |
3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 26 |
4:12.6 | 1,100m | 1:54.8 | 231 | 1095 | 26 |
4:35.5 | 1,200m | 1:54.7 | 231 | 1096 | 26 |
4:58.4 | 1,300m | 1:54.7 | 232 | 1096 | 26 |
5:21.4 | 1,400m | 1:54.7 | 231 | 1096 | 24 |
5:44.3 | 1,500m | 1:54.7 | 232 | 1096 | 26 |
6:07.2 | 1,600m | 1:54.7 | 232 | 1097 | 24 |
6:30.0 | 1,700m | 1:54.7 | 232 | 1098 | 26 |
6:52.9 | 1,800m | 1:54.6 | 232 | 1098 | 24 |
7:15.6 | 1,900m | 1:54.6 | 232 | 1099 | 26 |
7:38.5 | 2,000m | 1:54.6 | 232 | 1099 | 26 |
8:01.5 | 2,100m | 1:54.6 | 232 | 1099 | 24 |
8:24.3 | 2,200m | 1:54.6 | 232 | 1100 | 26 |
8:47.1 | 2,300m | 1:54.5 | 233 | 1100 | 26 |
9:10.1 | 2,400m | 1:54.6 | 233 | 1100 | 24 |
9:32.8 | 2,500m | 1:54.5 | 233 | 1101 | 26 |
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Workout Graph
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