Ken Barnett 2,500m row

2,500m

Meters

9:31.7

Time

1:54.3

Pace

175

Calories

Average Watts234
Calories Per Hour1105
Stroke Rate25

July 06, 2017 17:00:25

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:31.7 2,500m 1:54.3 234 1105 25
0:24.0 100m 2:00.0 203 997 25
0:46.7 200m 1:56.7 220 1056 26
1:09.6 300m 1:56.0 224 1071 26
1:32.5 400m 1:55.6 226 1079 26
1:55.2 500m 1:55.2 229 1087 26
2:18.0 600m 1:55.0 230 1092 26
2:41.0 700m 1:55.0 230 1092 26
3:03.9 800m 1:54.9 231 1093 26
3:26.9 900m 1:54.9 230 1093 26
3:49.8 1,000m 1:54.9 231 1094 26
4:12.6 1,100m 1:54.8 231 1095 26
4:35.5 1,200m 1:54.7 231 1096 26
4:58.4 1,300m 1:54.7 232 1096 26
5:21.4 1,400m 1:54.7 231 1096 24
5:44.3 1,500m 1:54.7 232 1096 26
6:07.2 1,600m 1:54.7 232 1097 24
6:30.0 1,700m 1:54.7 232 1098 26
6:52.9 1,800m 1:54.6 232 1098 24
7:15.6 1,900m 1:54.6 232 1099 26
7:38.5 2,000m 1:54.6 232 1099 26
8:01.5 2,100m 1:54.6 232 1099 24
8:24.3 2,200m 1:54.6 232 1100 26
8:47.1 2,300m 1:54.5 233 1100 26
9:10.1 2,400m 1:54.6 233 1100 24
9:32.8 2,500m 1:54.5 233 1101 26

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