Ken Barnett 2,500m row

2,500m

Meters

9:29.2

Time

1:53.8

Pace

176

Calories

Average Watts237
Calories Per Hour1116
Stroke Rate26

July 06, 2017 17:13:59

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:29.2 2,500m 1:53.8 237 1116 26
0:23.3 100m 1:56.5 221 1061 23
0:46.2 200m 1:55.5 227 1081 24
1:08.9 300m 1:54.8 231 1095 26
1:31.7 400m 1:54.6 232 1099 26
1:54.7 500m 1:54.7 232 1098 26
2:17.6 600m 1:54.6 232 1098 26
2:40.4 700m 1:54.5 233 1100 26
3:03.2 800m 1:54.5 233 1102 26
3:26.2 900m 1:54.5 233 1101 26
3:49.1 1,000m 1:54.5 233 1101 26
4:12.2 1,100m 1:54.6 232 1099 26
4:35.0 1,200m 1:54.5 233 1100 26
4:57.9 1,300m 1:54.5 233 1100 26
5:20.7 1,400m 1:54.5 233 1101 26
5:43.6 1,500m 1:54.5 233 1101 26
6:06.4 1,600m 1:54.5 233 1102 26
6:29.4 1,700m 1:54.5 233 1101 24
6:52.0 1,800m 1:54.4 233 1103 27
7:14.4 1,900m 1:54.3 234 1106 27
7:37.0 2,000m 1:54.2 235 1107 27
7:59.6 2,100m 1:54.1 235 1108 24
8:22.4 2,200m 1:54.1 235 1109 26
8:44.8 2,300m 1:54.0 236 1111 27
9:07.4 2,400m 1:54.0 236 1112 27
9:30.3 2,500m 1:54.0 236 1111 26

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