Ken Barnett 2,500m row
2,500m
Meters
9:29.2
Time
1:53.8
Pace
176
Calories
Average Watts | 237 |
---|---|
Calories Per Hour | 1116 |
Stroke Rate | 26 |
July 06, 2017 17:13:59
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:29.2 | 2,500m | 1:53.8 | 237 | 1116 | 26 |
0:23.3 | 100m | 1:56.5 | 221 | 1061 | 23 |
0:46.2 | 200m | 1:55.5 | 227 | 1081 | 24 |
1:08.9 | 300m | 1:54.8 | 231 | 1095 | 26 |
1:31.7 | 400m | 1:54.6 | 232 | 1099 | 26 |
1:54.7 | 500m | 1:54.7 | 232 | 1098 | 26 |
2:17.6 | 600m | 1:54.6 | 232 | 1098 | 26 |
2:40.4 | 700m | 1:54.5 | 233 | 1100 | 26 |
3:03.2 | 800m | 1:54.5 | 233 | 1102 | 26 |
3:26.2 | 900m | 1:54.5 | 233 | 1101 | 26 |
3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 26 |
4:12.2 | 1,100m | 1:54.6 | 232 | 1099 | 26 |
4:35.0 | 1,200m | 1:54.5 | 233 | 1100 | 26 |
4:57.9 | 1,300m | 1:54.5 | 233 | 1100 | 26 |
5:20.7 | 1,400m | 1:54.5 | 233 | 1101 | 26 |
5:43.6 | 1,500m | 1:54.5 | 233 | 1101 | 26 |
6:06.4 | 1,600m | 1:54.5 | 233 | 1102 | 26 |
6:29.4 | 1,700m | 1:54.5 | 233 | 1101 | 24 |
6:52.0 | 1,800m | 1:54.4 | 233 | 1103 | 27 |
7:14.4 | 1,900m | 1:54.3 | 234 | 1106 | 27 |
7:37.0 | 2,000m | 1:54.2 | 235 | 1107 | 27 |
7:59.6 | 2,100m | 1:54.1 | 235 | 1108 | 24 |
8:22.4 | 2,200m | 1:54.1 | 235 | 1109 | 26 |
8:44.8 | 2,300m | 1:54.0 | 236 | 1111 | 27 |
9:07.4 | 2,400m | 1:54.0 | 236 | 1112 | 27 |
9:30.3 | 2,500m | 1:54.0 | 236 | 1111 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.