Ken Barnett 2,500m row
2,500m
Meters
9:27.9
Time
1:53.5
Pace
177
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 27 |
July 06, 2017 17:27:52
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.9 | 2,500m | 1:53.5 | 239 | 1122 | 27 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 26 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 26 |
| 1:09.1 | 300m | 1:55.1 | 229 | 1088 | 26 |
| 1:32.0 | 400m | 1:55.0 | 230 | 1092 | 26 |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 26 |
| 2:17.9 | 600m | 1:54.9 | 231 | 1093 | 26 |
| 2:40.8 | 700m | 1:54.8 | 231 | 1094 | 26 |
| 3:03.6 | 800m | 1:54.7 | 232 | 1097 | 26 |
| 3:26.6 | 900m | 1:54.7 | 231 | 1096 | 26 |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 26 |
| 4:12.5 | 1,100m | 1:54.7 | 232 | 1096 | 24 |
| 4:35.3 | 1,200m | 1:54.7 | 232 | 1098 | 26 |
| 4:58.2 | 1,300m | 1:54.6 | 232 | 1098 | 26 |
| 5:21.2 | 1,400m | 1:54.7 | 232 | 1097 | 26 |
| 5:44.1 | 1,500m | 1:54.7 | 232 | 1098 | 24 |
| 6:07.0 | 1,600m | 1:54.6 | 232 | 1098 | 26 |
| 6:29.8 | 1,700m | 1:54.6 | 232 | 1099 | 26 |
| 6:52.6 | 1,800m | 1:54.6 | 232 | 1100 | 26 |
| 7:15.2 | 1,900m | 1:54.5 | 233 | 1101 | 27 |
| 7:38.0 | 2,000m | 1:54.5 | 233 | 1102 | 26 |
| 8:00.7 | 2,100m | 1:54.4 | 233 | 1103 | 26 |
| 8:23.5 | 2,200m | 1:54.4 | 234 | 1103 | 26 |
| 8:45.9 | 2,300m | 1:54.3 | 234 | 1106 | 27 |
| 9:07.8 | 2,400m | 1:54.1 | 235 | 1110 | 25 |
| 9:29.0 | 2,500m | 1:53.8 | 237 | 1117 | 28 |
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Workout Graph
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