Ken Barnett 2,500m row

2,500m

Meters

9:33.4

Time

1:54.6

Pace

175

Calories

Average Watts232
Calories Per Hour1098
Stroke Rate25

July 06, 2017 17:42:05

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:33.4 2,500m 1:54.6 232 1098 25
0:23.8 100m 1:59.0 208 1014 25
0:46.8 200m 1:57.0 219 1052 26
1:09.7 300m 1:56.1 223 1068 26
1:32.6 400m 1:55.7 226 1076 26
1:55.5 500m 1:55.5 227 1081 26
2:18.4 600m 1:55.3 228 1085 26
2:41.3 700m 1:55.2 229 1087 26
3:04.2 800m 1:55.1 229 1089 26
3:27.1 900m 1:55.0 230 1090 29
3:50.0 1,000m 1:55.0 230 1092 26
4:12.9 1,100m 1:54.9 230 1092 26
4:35.8 1,200m 1:54.9 231 1093 26
4:58.7 1,300m 1:54.8 231 1094 26
5:21.6 1,400m 1:54.8 231 1094 26
5:44.4 1,500m 1:54.8 231 1096 26
6:07.5 1,600m 1:54.8 231 1095 26
6:30.6 1,700m 1:54.8 231 1094 26
6:53.6 1,800m 1:54.8 231 1094 26
7:16.6 1,900m 1:54.8 231 1094 26
7:39.8 2,000m 1:54.9 230 1093 26
8:02.8 2,100m 1:54.9 230 1093 26
8:25.7 2,200m 1:54.9 231 1093 26
8:48.6 2,300m 1:54.9 231 1093 26
9:11.6 2,400m 1:54.9 231 1093 26
9:34.5 2,500m 1:54.9 231 1094 26

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