Ken Barnett 3,668m row
3,668m
Meters
15:00.0
Time
2:02.6
Pace
238
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 18 |
July 09, 2017 18:08:19
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,668m | 2:02.6 | 190 | 952 | 18 |
| 0:40.0 | 160m | 2:05.0 | 179 | 916 | 19 |
| 1:20.0 | 321m | 2:04.6 | 181 | 922 | 19 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 20 |
| 2:40.0 | 647m | 2:03.6 | 185 | 937 | 19 |
| 3:20.0 | 812m | 2:03.1 | 187 | 944 | 19 |
| 4:00.0 | 978m | 2:02.6 | 189 | 952 | 20 |
| 4:40.0 | 1,140m | 2:02.8 | 189 | 950 | 18 |
| 5:20.0 | 1,304m | 2:02.6 | 189 | 952 | 19 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 18 |
| 6:40.0 | 1,631m | 2:02.6 | 190 | 953 | 19 |
| 7:20.0 | 1,795m | 2:02.5 | 190 | 954 | 18 |
| 8:00.0 | 1,959m | 2:02.5 | 190 | 955 | 19 |
| 8:40.0 | 2,122m | 2:02.5 | 190 | 954 | 20 |
| 9:20.0 | 2,284m | 2:02.5 | 190 | 953 | 18 |
| 10:00.0 | 2,445m | 2:02.6 | 189 | 952 | 20 |
| 10:40.0 | 2,608m | 2:02.6 | 189 | 952 | 19 |
| 11:20.0 | 2,772m | 2:02.6 | 190 | 952 | 20 |
| 12:00.0 | 2,935m | 2:02.6 | 190 | 952 | 18 |
| 12:40.0 | 3,097m | 2:02.6 | 189 | 952 | 20 |
| 13:20.0 | 3,260m | 2:02.6 | 189 | 952 | 20 |
| 14:00.0 | 3,422m | 2:02.7 | 189 | 951 | 18 |
| 14:40.0 | 3,585m | 2:02.7 | 189 | 951 | 20 |
| 15:00.0 | 3,668m | 2:02.6 | 190 | 952 | 18 |
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Workout Graph
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