Ken Barnett 20:00 row

5,004m

Meters

20:00.0

Time

1:59.9

Pace

333

Calories

Average Watts203
Calories Per Hour998
Stroke Rate19

July 18, 2017 17:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,004m 1:59.9 203 998 19
0:40.0 164m 2:01.9 193 964 19
1:20.0 167m 1:59.7 204 1001 18
2:00.0 167m 1:59.7 204 1001 18
2:40.0 167m 1:59.7 204 1001 18
3:20.0 168m 1:59.0 207 1013 18
4:00.0 167m 1:59.7 204 1001 18
4:40.0 167m 1:59.7 204 1001 18
5:20.0 168m 1:59.0 207 1013 19
6:00.0 167m 1:59.7 204 1001 18
6:40.0 167m 1:59.7 204 1001 18
7:20.0 168m 1:59.0 207 1013 20
8:00.0 167m 1:59.7 204 1001 18
8:40.0 167m 1:59.7 204 1001 18
9:20.0 168m 1:59.0 207 1013 19
10:00.0 168m 1:59.0 207 1013 18
10:40.0 167m 1:59.7 204 1001 18
11:20.0 167m 1:59.7 204 1001 20
12:00.0 168m 1:59.0 207 1013 18
12:40.0 166m 2:00.4 200 988 18
13:20.0 166m 2:00.4 200 988 18
14:00.0 167m 1:59.7 204 1001 19
14:40.0 167m 1:59.7 204 1001 18
15:20.0 166m 2:00.4 200 988 18
16:00.0 167m 1:59.7 204 1001 19
16:40.0 166m 2:00.4 200 988 18
17:20.0 167m 1:59.7 204 1001 20
18:00.0 166m 2:00.4 200 988 18
18:40.0 167m 1:59.7 204 1001 20
19:20.0 166m 2:00.4 200 988 18
20:00.0 167m 1:59.7 204 1001 20

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Workout Graph

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