Ken Barnett 38:30 row

7,768m

Meters

38:30.0

Time

2:28.6

Pace

427

Calories

Average Watts106
Calories Per Hour666
Stroke Rate15

July 24, 2017 16:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
38:30.0 7,768m 2:28.6 106 666 15
1:20.0 341m 1:57.3 217 1046 20
2:40.0 346m 1:55.6 227 1079 19
4:00.0 348m 1:54.9 230 1093 20
5:20.0 167m 3:59.5 25 387 10
6:40.0 307m 2:10.2 158 844 17
8:00.0 347m 1:55.2 228 1086 19
9:20.0 346m 1:55.6 227 1079 19
10:40.0 161m 4:08.4 23 378 8
12:00.0 156m 4:16.4 21 371 10
13:20.0 346m 1:55.6 227 1079 20
14:40.0 347m 1:55.2 228 1086 19
16:00.0 244m 2:43.9 79 573 13
17:20.0 30m 22:13.3 0 300 2
18:40.0 346m 1:55.6 227 1079 20
20:00.0 347m 1:55.2 228 1086 19
21:20.0 344m 1:56.2 223 1066 19
22:40.0 7m 1:35:14.2 0 300 0
24:00.0 288m 2:18.8 131 749 17
25:20.0 346m 1:55.6 227 1079 20
26:40.0 347m 1:55.2 228 1086 20
28:00.0 117m 5:41.8 9 330 6
29:20.0 182m 3:39.7 33 413 11
30:40.0 346m 1:55.6 227 1079 20
32:00.0 348m 1:54.9 230 1093 21
33:20.0 223m 2:59.3 61 508 12
34:40.0 45m 14:48.8 0 301 3
36:00.0 347m 1:55.2 228 1086 21
37:20.0 346m 1:55.6 227 1079 20
38:30.0 304m 1:55.1 229 1089 20

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Workout Graph

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