Ken Barnett 38:30 row
7,768m
Meters
38:30.0
Time
2:28.6
Pace
427
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 666 |
Stroke Rate | 15 |
July 24, 2017 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
38:30.0 | 7,768m | 2:28.6 | 106 | 666 | 15 |
1:20.0 | 341m | 1:57.3 | 217 | 1046 | 20 |
2:40.0 | 346m | 1:55.6 | 227 | 1079 | 19 |
4:00.0 | 348m | 1:54.9 | 230 | 1093 | 20 |
5:20.0 | 167m | 3:59.5 | 25 | 387 | 10 |
6:40.0 | 307m | 2:10.2 | 158 | 844 | 17 |
8:00.0 | 347m | 1:55.2 | 228 | 1086 | 19 |
9:20.0 | 346m | 1:55.6 | 227 | 1079 | 19 |
10:40.0 | 161m | 4:08.4 | 23 | 378 | 8 |
12:00.0 | 156m | 4:16.4 | 21 | 371 | 10 |
13:20.0 | 346m | 1:55.6 | 227 | 1079 | 20 |
14:40.0 | 347m | 1:55.2 | 228 | 1086 | 19 |
16:00.0 | 244m | 2:43.9 | 79 | 573 | 13 |
17:20.0 | 30m | 22:13.3 | 0 | 300 | 2 |
18:40.0 | 346m | 1:55.6 | 227 | 1079 | 20 |
20:00.0 | 347m | 1:55.2 | 228 | 1086 | 19 |
21:20.0 | 344m | 1:56.2 | 223 | 1066 | 19 |
22:40.0 | 7m | 1:35:14.2 | 0 | 300 | 0 |
24:00.0 | 288m | 2:18.8 | 131 | 749 | 17 |
25:20.0 | 346m | 1:55.6 | 227 | 1079 | 20 |
26:40.0 | 347m | 1:55.2 | 228 | 1086 | 20 |
28:00.0 | 117m | 5:41.8 | 9 | 330 | 6 |
29:20.0 | 182m | 3:39.7 | 33 | 413 | 11 |
30:40.0 | 346m | 1:55.6 | 227 | 1079 | 20 |
32:00.0 | 348m | 1:54.9 | 230 | 1093 | 21 |
33:20.0 | 223m | 2:59.3 | 61 | 508 | 12 |
34:40.0 | 45m | 14:48.8 | 0 | 301 | 3 |
36:00.0 | 347m | 1:55.2 | 228 | 1086 | 21 |
37:20.0 | 346m | 1:55.6 | 227 | 1079 | 20 |
38:30.0 | 304m | 1:55.1 | 229 | 1089 | 20 |
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Workout Graph
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