Ken Barnett 38:30 row
7,768
Meters
38:30.0
Time
2:28.6
Pace
427
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 15 |
July 24, 2017 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:30.0 | 7,768 | 2:28.6 | 106 | 666 | 15 |
| 1:20.0 | 341 | 1:57.3 | 217 | 1046 | 20 |
| 2:40.0 | 346 | 1:55.6 | 227 | 1079 | 19 |
| 4:00.0 | 348 | 1:54.9 | 230 | 1093 | 20 |
| 5:20.0 | 167 | 3:59.5 | 25 | 387 | 10 |
| 6:40.0 | 307 | 2:10.2 | 158 | 844 | 17 |
| 8:00.0 | 347 | 1:55.2 | 228 | 1086 | 19 |
| 9:20.0 | 346 | 1:55.6 | 227 | 1079 | 19 |
| 10:40.0 | 161 | 4:08.4 | 23 | 378 | 8 |
| 12:00.0 | 156 | 4:16.4 | 21 | 371 | 10 |
| 13:20.0 | 346 | 1:55.6 | 227 | 1079 | 20 |
| 14:40.0 | 347 | 1:55.2 | 228 | 1086 | 19 |
| 16:00.0 | 244 | 2:43.9 | 79 | 573 | 13 |
| 17:20.0 | 30 | 22:13.3 | 0 | 300 | 2 |
| 18:40.0 | 346 | 1:55.6 | 227 | 1079 | 20 |
| 20:00.0 | 347 | 1:55.2 | 228 | 1086 | 19 |
| 21:20.0 | 344 | 1:56.2 | 223 | 1066 | 19 |
| 22:40.0 | 7 | 1:35:14.2 | 0 | 300 | 0 |
| 24:00.0 | 288 | 2:18.8 | 131 | 749 | 17 |
| 25:20.0 | 346 | 1:55.6 | 227 | 1079 | 20 |
| 26:40.0 | 347 | 1:55.2 | 228 | 1086 | 20 |
| 28:00.0 | 117 | 5:41.8 | 9 | 330 | 6 |
| 29:20.0 | 182 | 3:39.7 | 33 | 413 | 11 |
| 30:40.0 | 346 | 1:55.6 | 227 | 1079 | 20 |
| 32:00.0 | 348 | 1:54.9 | 230 | 1093 | 21 |
| 33:20.0 | 223 | 2:59.3 | 61 | 508 | 12 |
| 34:40.0 | 45 | 14:48.8 | 0 | 301 | 3 |
| 36:00.0 | 347 | 1:55.2 | 228 | 1086 | 21 |
| 37:20.0 | 346 | 1:55.6 | 227 | 1079 | 20 |
| 38:30.0 | 304 | 1:55.1 | 229 | 1089 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.