2500m row on July 26, 2017

Ken Barnett 2500m row

2,500m

Meters

9:23.9

Time

1:52.7

Pace

178

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
9:23.9	2,500m	1:52.7	244	1139	26
0:22.8	100m	1:54.0	236	1113	26
0:22.4	200m	1:52.0	249	1157	27
0:22.4	300m	1:52.0	249	1157	27
0:22.6	400m	1:53.0	243	1134	27
0:22.4	500m	1:52.0	249	1157	27
0:22.5	600m	1:52.5	246	1146	27
0:22.5	700m	1:52.5	246	1146	27
0:22.7	800m	1:53.5	239	1123	27
0:22.6	900m	1:53.0	243	1134	24
0:22.7	1,000m	1:53.5	239	1123	27
0:22.5	1,100m	1:52.5	246	1146	27
0:22.6	1,200m	1:53.0	243	1134	27
0:22.6	1,300m	1:53.0	243	1134	27
0:22.6	1,400m	1:53.0	243	1134	24
0:22.7	1,500m	1:53.5	239	1123	26
0:22.5	1,600m	1:52.5	246	1146	27
0:22.6	1,700m	1:53.0	243	1134	27
0:22.7	1,800m	1:53.5	239	1123	26
0:22.9	1,900m	1:54.5	233	1102	24
0:22.6	2,000m	1:53.0	243	1134	27
0:22.5	2,100m	1:52.5	246	1146	27
0:22.8	2,200m	1:54.0	236	1113	24
0:22.6	2,300m	1:53.0	243	1134	27
0:22.8	2,400m	1:54.0	236	1113	24
0:22.6	2,500m	1:53.0	243	1134	27

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